Don’t Feed the Monkey Mind

By | March 7, 2023

Don’t Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry is a very hard and boring read. The writing is atrocious and repetitive, especially with the same few examples of Maria, Eric and Samantha used by the author to illustrate the points.

The points raised were also not convincing at all, and often served to create false dichotomies.

Don't Feed the Monkey Mind
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