The major difference between Chinese and English herbs is that, unlike their western counterparts, the former are not merely crude drugs but are often dried botanically. In some cases, they have been processed through several steps such as selection, cutting, peeling, scrubbing, leeching, roasting, and so on. Performed painstakingly by hand in a carefully prescribed… Read More »
If you have despaired of losing weight because all your diets have bombed, it may be due to diet blunders rather than frail determination. When you set yourself unachievable goals for your dieting program, you’re up for defeat. If you do not meet your goal, you’ll give up. Or worse still, you may seek solace… Read More »
According to Dr. Karrer (a Nobel Prize laureate in the 1930s), our body cells theoretically would not age. However, human beings could not lead a long life because the by-products of our body’s metabolism are not expelled totally. It is therefore important to choose properly the food we consume. Living in the modern society, men… Read More »
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There’s no Gardenia bread in Hong Kong and it’s a shame because the most common option here is Garden bread, which looks like the cheap variety in neighbourhood bakery in Singapore and tastes like it has taken three days to reach the supermarket. Related stuff: Know which side your bread is buttered