Category Archives: Health Digest

The Essence of Chinese Herbs

The major difference between Chinese and English herbs is that, unlike their western counterparts, the former are not merely crude drugs but are often dried botanically. In some cases, they have been processed through several steps such as selection, cutting, peeling, scrubbing, leeching, roasting, and so on. Performed painstakingly by hand in a carefully prescribed… Read More: The Essence of Chinese Herbs »

Develop A Healthy Diet: Be A Vegetarian!

According to Dr. Karrer (a Nobel Prize laureate in the 1930s), our body cells theoretically would not age. However, human beings could not lead a long life because the by-products of our body’s metabolism are not expelled totally. It is therefore important to choose properly the food we consume. Living in the modern society, men… Read More: Develop A Healthy Diet: Be A Vegetarian! »